North Carolina Health Club

Are you looking for a place where you can train those muscles or relax after a whole day trip to North Carolina? There are a lot of local gyms in the area where you can spend half the day working out for a minimum price, especially if you care about missing a day or two not lifting a barbell or running in the treadmill. In fact, there are some local gyms in North Carolina that offer a free one day pass which you can take advantage of, especially if you’re just up for a visit. Here are some of the few recommended gyms and health clubs in the state.

If you’ll be in Raleigh, then most probably you will likely hear 02 Fitness Club which is located in four different locations in the county. With a name starkly derived from the air that we breathe, it offers an atmosphere conducive for working out and maintaining your health. The club is open seven days a week, with varying operational hours. Among its services and amenities include personal training, childcare, group cycling, yoga, kickboxing, Pilates, and group exercise. It is equipped with state of the art facilities for cardiovascular and weight training. They also offer other interesting classes like BodyPump, BodyJam, BodyStep, RPM Cycling, and Body Combat. There are four branches in North Carolina: three in Raleigh (Valley Lane, Creedmoor Road, and Raleigh Falls) and one in Wilmington.

Another health fitness gym in Raleigh is directed to women: the Butterfly Life located at Wade Avenue. The high-service club is claimed to be designed for women as all of its programs customized for women. Among its amenities include personal training, massage, nutrition counseling, group exercises, circuit-training, Pilates, yoga and dance classes like Hip-Hop, Zumba and Line Dancing. Butterfly Life is designed for women who are interested in attaining simple, achievable and sustainable fitness and total health results in a fun, nurturing and non-threatening environment. They also include a fast weight loss program that they call the Butterfly Life Weight Loss Express Program, designed to produce positive weight loss results in just 30 days. This program is open to both members and non-members. This gym is open seven days a week.

Located in Wrightsville in Wilmington is the locally-owned and operated The Crest Fitness Club and Spa, which is also open seven days a week. This gym offers personalized fitness programs, catering from beginners to advanced members. Aside from its main branch in Wilmington it also has a branch in Hampstead. Included in The Crest’s amenities and services are personal training, nutrition counseling, circuit training, Pilates, massage, childcare, group cycling, locker room, tanning, free weights, yoga, sports training, and kickboxing. Other health clubs in North Carolina are Gold’s Gym, Jazzercise, Mountain Island Fitness, Bally Total Fitness and many more.